The Legal Bit!

I’m Charlotte Smith and Paleo Polly is a website, outlining my journey as a a follower of paleo diet and lifestyle. My goal is to provide recipe inspiration and tools, to help individuals achieve health and well-being.

Although I’m incredibly interested in health, nutrition and fitness I am not a qualified doctor, dietician or nutritionist. Information provided on Paleo Polly website, e-books, and all associated social media channels, should not be taken as a medical advice. Opinions expressed by me on this site are from my personal experience cooking, eating and living paleo.

Paleo lifestyle and nutrition works for me but everyone is different. Everyone should take diligent care when changing their diet and lifestyle, and make sure to consult a medical professional before undertaking a new diet or exercise regime.