Paleo Cauliflower Risotto with Prawns

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Hello guys!

Today I wanted to share with you one of the most delicious things I have eaten in a long time.

This recipe is easy to make, and impresses even the most non- paleo of folks. I added a bit of parmesan cheese to my recipe as it just adds to the flavor, however if you’re being […]

Banana and Chia Seed Bread

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Gluten Free// Paleo 

Recently I have been obsessed with the chia seed.

Chia pudding has become my new breakfast choice. Having consumed it pretty much every day for the last week, I have growing a little bit tired, and decided to experiment with using the versatile chia seed somewhere else in my cooking!

I had 2 very sad […]

Paleo Chicken Nuggets- Not Junk Food

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Firstly, let me start by saying, this recipe isn’t about re-creating junk food. Re-creating junk food is one of my pet hates…..

For me this recipe is more about creating something delicious, wholesome and fun to eat, that is a winner with kids and grown ups alike.

The “nuggets” are perfect for dipping in my delicious pomegranate guacamole.

Coupled with […]

Salmon Fishcakes with Pineapple and Avocado Salsa

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These healthy paleo salmon fishcakes have  great balance of complex carbs, protein and fats. It is a fun supper which works well for the whole family. Any leftovers make for a perfect packed lunch, with a delicious side salad.

Serves 2-3

You will need:

2 fillets of salmon, cooked and de-skinned.
1 large sweet potato, mashed.
1 white onion
1 clove of […]

Paleo Bacon Sandwich with Ketchup

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Hallelujah! Oh yeah! How sexy does this bad boy look! :-)One of the most delicious breakfast treats around (or snack for that matter.) Looking at this in a morning cheers me ‘right up.’

I have mixed up the recipe to give it more crunch; and for all you ‘ketchup’ lovers out there, we have lashings of […]

Paleo Chocolate and Avocado Pud

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Fancy hosting a paleo dinner party?
Stuck with what to serve for dessert?
This is a delicious paleo dessert, promised to titillate the tastes of even the most un-paleo person! Test them at guessing the secret ingredient! They’ll never guess. Just make sure they have eaten then dessert fully first!

To Serve 2
You will need:

1 large ripe avocado.
1 […]

Paleo Breakfast: Sweet Potato Pancakes

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Sometimes a heavy, carby breakfast is in order, for example when you have just smashed a heavy workout, or have a massively busy day ahead. The texture of this reminds me of hash browns!

This recipe mixes sweet potato with fresh eggs to create something utterly delicious! A complete winner in our household! Top with bacon […]

Broccoli and Mango Salad

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Hi folks! Hope you are looking forward to the weekend. This morning I was particularly hungry; I had just finished recording my Primal Talks podcast with Pete from The Naked Ape, and needed something to munch on fast!

I normally do my shopping on Sunday’s, and by Friday my fridge starts to look a bit sad. I […]

Paleo Breakfast Muffins

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Paleo Breakfast Muffins! Perfect for the weekend.
Due to popular demand on Facebook and Instagram, here is my recipe for these crispy breakfast favorites. These muffins are reserved in our house as a luxury, or breakfast treat; perfect for weekends!

Serve with crispy bacon and poached eggs; they are both filling and taste just great. Their texture is  light […]

Paleo Lamb, Peppers, Capers and Olive

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Hello folks! I am now up in Lake Tahoe, luckily for me in in the most gorgeous hotel.

As I am not cooking at the moment, I wanted to share with you an old but trusty favourite recipe. One that is delicious, and will be coming back into season very soon!

Lamb with peppers, olives, capers.

Serves 2
You […]

Paleo Rock Cod, Salsa and Guacamole

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This weekend we were lucky enough to head out on a road trip, down highway 1 to take a look at the beautiful unspoiled beaches of Big Sur. Just under a 2 mile drive from our pad, we drive down past Monterey, then along highway 1.

The weather is pretty changeable this time of year at […]

Whole 30 Spaghetti Carbonara

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Did you know Where’s Wally is called Where’s Waldo in the US!! How weird is that! Upon googling to find out why the difference, I also found out that Wally aka Waldo, is also Walter in Germany (“Wo ist Walter?”) and in Norway, he’s Willy (“Der hvor er Willy?”). But in France, he became Charlie (“Ou est […]

Crunchy Paleo Baked Almond Cod

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My life at the moment is busy mental at the moment, leaving me with not much shopping time.
Even when I do go shopping in the US, it literally takes me a lifetime! All the products are vastly different to that in the UK, so I am stood there studying the back of cleaning products, deodorants, you name […]